Senior Wellness 101_ The Basics of Healthy Living After 65
Low Impact Exercise Class
Monday and Fridays, 9:00—10:00AM
Beginners and moderate exercises seated and standing in place. The class uses small dumbbells and ankle weights all are provided at the center.
No cost for classes.
Morning Bingo
Wednesdays 9:00AM – 11:00 AM
$.25 for 3 cards. Regular Bingo, straight line, crazy kite, little Joe, letters, layer cake, coveralls, etc. Last coverall played in 55 numbers or less for progressive jackpot.
Mexican Train Dominos
Monday – Friday following lunch at 1:00 PM. All abilities welcome multiple tables of 4-9 players.
Foot Care Clinic
Mondays, 9 am – 12:00 pm
2019 Schedule – 2/11, 3/25, 5/6, 6/17, 7/29, 9/9, 10/21, 12/2
Call Central VT Home Health at (802) 224-2250 to schedule a half hour appointment. (see the event calendar for dates). Cost is $15. Please bring towel, basin to soak feet, nail clippers, soap, and lotion.
Blood Pressure Screenings
Blood pressure & consultation with Boo Smith, RN, on Tuesdays by appointment.