Health & Wellness

Senior Wellness 101_ The Basics of Healthy Living After 65

Low Impact Exercise Class

Monday and Fridays, 9:00—10:00AM

Beginners and moderate exercises seated and standing in place. The class uses small dumbbells and ankle weights all are provided at the center.

No cost for classes.

Morning Bingo

Wednesdays  9:00AM – 11:00 AM

$.25 for 3 cards.  Regular Bingo, straight line, crazy kite, little Joe, letters, layer cake, coveralls, etc.  Last coverall played in 55 numbers or less for progressive jackpot.

Mexican Train Dominos

Monday – Friday following lunch at 1:00 PM.  All abilities welcome multiple tables of 4-9 players.

Foot Care Clinic

Mondays, 9 am – 12:00 pm

2019 Schedule – 2/11,  3/25,  5/6,  6/17,  7/29,  9/9,  10/21,  12/2

Call Central VT Home Health at (802) 224-2250 to schedule a half hour appointment. (see the event calendar for dates). Cost is $15.  Please bring towel, basin to soak feet, nail clippers, soap, and lotion.

Blood Pressure Screenings

Blood pressure & consultation with Boo Smith, RN, on Tuesdays by appointment.

Providing the elderly residents of Waterbury, Duxbury, Bolton, Moretown, and Middlesex with programs and services to enrich their lives.